Services
Therapists
Modalities
Concerns
We offer guided group therapy sessions where individuals can come together to help each other through tough times and support each other's personal growth, development and healing. All group counselling sessions are led by one of our compassionate therapists.
This cost-effective 12 session (8 week) Anxiety Program is a scientifically evaluated, Cognitive behavioural therapy based program to help young people reduce their anxiety and related difficulties. It is a structured, skills-based program that empowers teens and parents to manage anxiety and reduce unhelpful thinking patterns.
This cost-effective 12 session (8 week) Anxiety Program is a scientifically evaluated, Cognitive behavioural therapy based program to help young people reduce their anxiety and related difficulties. It is a structured, skills-based program that empowers teens and parents to manage anxiety and reduce unhelpful thinking patterns.
