Our Mental Health Therapists

Cara has over 10 years of experience in helping individuals living with anxiety, depression, trauma, panic attacks, stress, OCD, intrusive thoughts, PTSD, relationship issues, and perinatal issues.

Diana supports children, youths, families and individuals with anxiety, stress, developmental disabilities, ASD, eating disorders, relationship problems, ADHD, self-esteem and more.

Jaimee works with adults who live with anxiety, trauma (PTSD), depression, stress, poor self-esteem and confidence, work concerns, chronic health concerns, and brain injuries.

Julie is a skilled OT who offers counselling for anxiety, OCD, stress, relationship issues, and work/school issues, as well as cognitive assessments, exposure therapy, functional assessments, and more.

Katie works with children, youths, and adults to overcome a variety of challenges including anxiety, depression, trauma, workplace issues, self-esteem, and relationship challenges.

Maria is able to perform formal assessments for adults, including mental health assessments, ADHD assessments, and intelligence (IQ) assessments with the support of her supervisor.

Nadine works with adults living with trauma, borderline personality disorder, depression, anxiety, relationship issues, stress, grief, eating disorders, domestic violence, and more.

Natalya has 16 years of experience helping individuals, couples, and families deal with a variety of issues anxiety, depression, anger, ADHD, relationship issues, loss, parenting, stress, OCD, and more.

Rameen offers assessments and counselling for couples and individuals with relationship issues, anxiety, depression, trauma, self-esteem, phobias, OCD, and much more.

Shaheena offers assessments and counselling for children, youths, and their families to help them with anxiety, depression, ADHD, autism spectrum disorder (ASD) and other behavioural or social challenges.

Tracy works with individuals living with anxiety, depression, grief, work issues, relationship issues, low self-confidence, body image issues, life transitions, career changes and more.