Counselling for Relationship Issues

Relationship issues aren’t limited to couples. Relationship issues can also arise with family members, friends, and coworkers. These relationships are often complicated by feelings of love, loyalty, and obligation. Relationship issues can be difficult to navigate, especially if you don’t know what the problem is in your relationship. If you feel like something is off and want to find out more about it, consider seeing a therapist. We understand that relationships are very personal and intimate, so we will work with you in a manner that makes you feel comfortable.

Resolve Conflict

Conflict is inevitable in all relationships, so finding healthy and productive ways to resolve conflict is essential for a successful relationship. Counselling provides effective recommendations and strategies to defuse tension and nurture an environment of mutual respect, compassion and understanding.

Improve Communication

Communication is one of the most important skills to have, and relationships that prioritize communication tend to be more resilient and longer lasting. Our counsellors can help you improve your ability to articulate your thoughts, keep a conversation going and respond effectively to bring across your point of view. 

Develop Trust

Trust is a strong, personal and emotional bond between two people; and, it is a vital part of a healthy relationship. When trust is broken, it can take time to recover and rebuild your trust in others. In therapy, you can learn how to be more decisive and gain the confidence needed to open up and trust in people again.

Attachment Issues

Attachment is the deep emotional bond that develops between a child and their caregiver. This relationship is critical for the emotional, social and spiritual development of children. Attachment also affects future relationships. Therapy helps individuals develop positive and healthy relationships

Set Boundaries

Boundaries are an important part of establishing one’s identity and are crucial aspects of mental health and wellbeing. They help us manage our relationships with others, set consistent limits on behaviour, and protect our needs. Therapy can help you find the inner strength and confidence to defend your boundaries.

Co-Parenting

Co-parenting is hard. It can mean creating new parenting arrangements, negotiating time spent with a child, and trying to maintain good communication between parents. Our counsellors can help your family adjust to the changes in your life and maintain a healthy co-parenting relationship with our guidance and co-parenting resources.

Intimacy Issues

A healthy intimate relationship is a rich and varied experience. From words of affirming and emotional support, to cuddling and getting frisky, counselling can help individuals improve intimacy by addressing underlying concerns such as performance anxiety, low self esteem, depression, erectile dysfunction and sexuality.

Compromising

Everyone wants to be in a happy and healthy relationship, but life happens. You both don’t always agree on everything, and that doesn’t mean there is something wrong with your relationship. It just means you need to work together to find common ground and compromise. Therapy can help you better compromise, which may lead to a happier relationship.

Relationship Therapists

Julie Munch

Julie Munch

Occupational Therapist
$170 per hour
Julie is a skilled OT who offers counselling for anxiety, OCD, stress, relationship issues, and work/school issues, as well as cognitive assessments, exposure therapy, functional assessments, and more.
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Maria Schnor

Maria Schnor

Registered Psychologist
$200 per hour
Maria is able to perform formal assessments for adults, including mental health assessments, ADHD assessments, and intelligence (IQ) assessments with the support of her supervisor.
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Nadine Hynd

Nadine Hynd

Registered Psychologist
$200 per hour
Nadine works with adults living with trauma, borderline personality disorder, depression, anxiety, relationship issues, stress, grief, eating disorders, domestic violence, and more.
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Natalya Austin

Natalya Austin

RCSW
$200 per hour
Natalya has 16 years of experience helping individuals, couples, and families deal with a variety of issues anxiety, depression, anger, ADHD, relationship issues, loss, parenting, stress, OCD, and more.
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Rameen Kargger

Rameen Kargger

Registered Psychologist
$200 per hour
Rameen offers assessments and counselling for couples and individuals with relationship issues, anxiety, depression, trauma, self-esteem, phobias, OCD, and much more.
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Tracy Firth

Tracy Firth

Provisional Psychologist
$180 per hour
Tracy works with individuals living with anxiety, depression, grief, work issues, relationship issues, low self-confidence, body image issues, life transitions, career changes and more.
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Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 399-7162.
Get Started

AIRDRIE, AB

Unit #17 - 620 - 1 Ave NW
Airdrie, AB T4B 2R3

CALGARY, AB

2816 11 St NE #303,
Calgary, AB T2E 7S7
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